DUKATY-BOOKS
Title: My Diet; Author: Ivan D.
ISBN 954-91584-1-1
216 pages, 61 illustrations, 16 tables
Format: about 16x23 (in centimeters)/6x9 (in inches)
Weight: about 500 grams (a little over one pound)
Laminated soft cover
Price 16 Euro
© 2011 Dukaty Ltd.
© 2011 Ivan Daraktchiev
Links: www.dukaty.com
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This book describes the only proven concept for long-term body-weight control. It brings forward a system that denies primacy to food quantity and/or type in terms of effect on human health and fitness. “My Diet” is a demonstration that agile and endurable body, great physical and mental shape, longevity and pursuit of happiness, are all qualities that know no age.
